How I Plan Rest Days Into Every Trip Without Feeling Guilty

how to plan rest days on a trip

Have you ever been on a whirlwind trip either alone or with Sisterhood Travels and returned home feeling more exhausted than when you left? I understand completely. The same applies to me. I’ve found that the older I get, the less I want to spend my whole vacation running from one attraction to another. As […]

Solo Travel Trends for Women 50+: What’s Ahead for 2026

solo travel trends

Solo travel isn’t just a passing phase—it’s a full-blown movement. And women 50 and older are leading the charge. Whether it’s exploring Europe at your own pace, joining a women-only adventure tour like Sisterhood Travels, or setting off on a “me-moon” to reconnect with yourself, solo travel has become one of the most empowering ways […]

10 Essential Tips for Solo Female Travelers Over 50

tips for solo female travelers

Traveling alone as a woman can feel both thrilling and intimidating—especially if you’re doing it for the first time after 50. You might wonder: Is it safe? Will I be lonely? Can I  do this on my own? The answer to all of those questions is yes, absolutely you can. I took my first solo […]

Grief Travel: How Travel Helps Women Heal

grief travel

Grief is a strange companion. It sneaks in quietly and lingers in unexpected ways. In empty chairs, in favorite songs, in quiet mornings that once felt full. Whether it’s the loss of a loved one, a divorce, retirement, or simply the end of a chapter, every woman over 50 has faced moments where life feels […]

Why Travel Is Good For Seniors: The Health Benefits of Travel for Seniors

benefits of travel for seniors

When I look back on my travels, whether it’s exploring cobblestone streets in Europe or wandering along a lakeside trail here in Wisconsin, I realize something simple but powerful: travel keeps me moving. And I don’t just mean physically. It wakes up my body, mind, and spirit in ways that nothing else does. For women, […]

Learning Based Travel: Why Women Over 50 Are Embracing This Travel Trend

learning based travel

When I first started traveling solo in my mid-40s, I thought my trips would be all about sightseeing, relaxing, and maybe a little shopping. What I didn’t expect was how much I’d crave deeper meaning in my travels. Over time, I found myself gravitating toward experiences where I could learn something new, whether it was […]

9 Reasons to Consider Small Ship River Cruises for Your Next Vacation

small ship river cruises

Small ship cruises are capturing the hearts of many solo women travelers over 50, especially those seeking unique and meaningful experiences. Among these options, small ship river cruises stand out as a popular choice, gliding through scenic waterways and offering an intimate way to experience the world. Whether exploring Tulip Time in the Netherlands (I’ll […]