How Does Traveling Build Confidence?

women traveling on a women only group tour

Packing a suitcase for a solo trip brings its own set of butterflies, especially the first time. I know that feeling well. As a woman over 45, planning to travel on my own made me question everything: Am I too old? Is it safe to meet new people abroad? Will I get lonely? But soon […]

From Lonely to Lifted: Can Solo Travel Reduce Loneliness After 50?

Can solo travel reduce loneliness

I never thought loneliness would be something I’d wrestle with in midlife. But once my daughter was grown, routines settled in, and friendships shifted, I realized how quiet life had become. If you’ve felt the same ache of wishing for more connection, more joy, and a spark of purpose, you’re not alone. So, can solo […]

The Brain Benefits of Traveling Solo After 50

brain benefits of traveling solo after 50

When I boarded the plane for my very first solo trip in my 40s, I thought the biggest challenge would be logistics like navigating airports, finding my hotel, and figuring out where to eat alone. What I didn’t realize was that travel would change something much deeper: the way my brain felt. I came home […]

Taxis vs Rideshares: Which Is Safer for Solo Female Travelers Over 50?

taxis vs rideshares

Before I dive into this post about safely using taxis and rideshare services when you travel, I want to share a personal story. In 2015, my daughter and I went to a U2 concert at Chicago’s United Center. After the show, the scene outside was chaos — no taxis, buses, or Ubers in sight. We […]

The Best Safety Apps for Solo Female Travelers Over 50: My Must-Have Guide

best safety apps for solo female travelers

Traveling on my own has always been a source of joy and, yes, a little nervous excitement. As a solo female traveler over 50, there’s something empowering about setting out independently, yet I never underestimate the importance of travel safety. With the right technology in my pocket, the world feels smaller and a lot friendlier. […]

Hotel and Airbnb Safety Tips for Solo Female Travelers Over 50

Hotel Safety Tips For Solo Female Travelers Over 50

When I started traveling solo in my fifties, safety was the first thing on my mind, and probably yours too. There’s unique freedom in booking a room or an Airbnb just for yourself, but traveling alone can bring up real safety questions, especially for women. Confidence makes all the difference, but so does preparation. Over […]

Traveling Alone for the First Time: A Guide for Women Over 50

traveling alone for the first time

As a woman over 50, traveling alone for the first time feels like starting a new chapter in a favorite book. There’s a mix of excitement, nerves, and a sense of newfound independence. Focus on your dreams and desires, not what others expect, even if society suggests you’ve lost your opportunity; this moment is about […]